Your Partner in Recovery Success

Your Partner in Recovery Success

caregiver

Change is Challenging

Change is a hard thing to deal with at times, don’t you think? It is both external and internal. External, of course, are things like moving to another place, or city, a new position at a job, etc. Internal is more of the adaption to change. This deals with the emotional state of things like …

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Does Your Caregiver Know?

This past week we had a new person that is going to lead our Caregiver Group join us. What a great meeting we had. Feel free to watch it here https://youtu.be/CaeCEmuBW8M​ As I was thinking about this meeting and preparing for it, it made me re-think about the importance of our own caregivers. Maybe you …

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Are you a goal-setter?

Thought I’d send out a unique blog post today. I am a believer in goal setting. Actually, I have been this way for quite some time. If you aren’t this type of person, I understand. However, I believe it is a huge key in making progress before or after having a negative thing happen. When …

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Regaining Confidence

After having a stroke, we can lose our confidence. Many of us ask the question “Will I ever be confident in life again?” It seems like our strengths and unique gifts we bring to the world are diminished. We begin to underestimate ourselves and overestimate the people we are around. This is natural! We tend …

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Make a New Commitment

As we move into this last month of the year, I think about setting up a new commitment to myself. Not only to myself, but for my family as well. Yes! I did have a stroke. Yes! I have changed from what I used to do and be. But, it doesn’t mean it is time …

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Grace and Gratitude

I help quite a few warriors out there, and one in particular gave me some great stuff on a call the other day. Remember where you are now! A lot of us think about where we have been, and we have trouble making the change into the “After-Stroke” person that we are today. This can …

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Strengthen Your Mindset

Think about the days after your stroke. How mentally strong were you? Were you even thinking about your journey back to a “normal” self? Most of us weren’t thinking of anything really…we were just there and in survival mode. As we begin to “wake up” from our medical situation, we begin to worry about what …

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Persistence is Critical

This morning I was thinking about persistence. That doesn’t mean that things will always be easy. Or, if you want something to happen right away that it does. Life is filled with challenges. After a stroke and/or head injury, we often feel as though we are taking one step forward and two steps back. However, …

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Attitude is a Choice

Letting you know that today you have a choice. You can choose to make the day a good day, even if things don’t seem to go your way. Having a good attitude toward what is most important in your life, as you move forward after stroke, is a decision that only you can make. My …

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