Your Partner in Recovery Success

Your Partner in Recovery Success

caregiver

Show Yourself Grace

At times we think about how hard this change is that we are experiencing. I know, it can really be an uphill battle, especially at first. Being kind to yourself as you continue to grow and regain your own strength and motivations can be a hard thing. We need grace and, believe it or not, …

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Support and Accountability

I’ve been thinking about accountability and support this morning. Yesterday, we had a Stroke Warrior Meeting, and on the call I had Becca Switzer with Neuro Base Camp join in and discuss “Persistent Pain”. It was a good session, but in that meeting I started thinking about our own accountabilities within. You can watch the …

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3 to 4 times longer

The other day I was working on my truck in order to go “overlanding” with my good friends that are into that. If you aren’t sure what it is, you can see it here; https://www.motortrend.com/news/what-is-overlanding/​ First of all, I’m not the best camp guy in the world! But, it is important to spend some quality …

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Change is Challenging

Change is a hard thing to deal with at times, don’t you think? It is both external and internal. External, of course, are things like moving to another place, or city, a new position at a job, etc. Internal is more of the adaption to change. This deals with the emotional state of things like …

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Does Your Caregiver Know?

This past week we had a new person that is going to lead our Caregiver Group join us. What a great meeting we had. Feel free to watch it here https://youtu.be/CaeCEmuBW8M​ As I was thinking about this meeting and preparing for it, it made me re-think about the importance of our own caregivers. Maybe you …

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Are you a goal-setter?

Thought I’d send out a unique blog post today. I am a believer in goal setting. Actually, I have been this way for quite some time. If you aren’t this type of person, I understand. However, I believe it is a huge key in making progress before or after having a negative thing happen. When …

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Regaining Confidence

After having a stroke, we can lose our confidence. Many of us ask the question “Will I ever be confident in life again?” It seems like our strengths and unique gifts we bring to the world are diminished. We begin to underestimate ourselves and overestimate the people we are around. This is natural! We tend …

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Make a New Commitment

As we move into this last month of the year, I think about setting up a new commitment to myself. Not only to myself, but for my family as well. Yes! I did have a stroke. Yes! I have changed from what I used to do and be. But, it doesn’t mean it is time …

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Grace and Gratitude

I help quite a few warriors out there, and one in particular gave me some great stuff on a call the other day. Remember where you are now! A lot of us think about where we have been, and we have trouble making the change into the “After-Stroke” person that we are today. This can …

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