Your Partner in Recovery Success

Your Partner in Recovery Success

Are you making good choices?

As I sit here this morning, I’m thinking about my priorities. As we go through this life that we are living, no matter what we have been given, we have a lot of decisions to make. These decisions are made every day…every hour…every minute really. We are constantly making choices about our day. I think …

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Does Your Caregiver Know?

This past week we had a new person that is going to lead our Caregiver Group join us. What a great meeting we had. Feel free to watch it here​ As I was thinking about this meeting and preparing for it, it made me re-think about the importance of our own caregivers. Maybe you …

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Are you a goal-setter?

Thought I’d send out a unique blog post today. I am a believer in goal setting. Actually, I have been this way for quite some time. If you aren’t this type of person, I understand. However, I believe it is a huge key in making progress before or after having a negative thing happen. When …

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Make a New Commitment

As we move into this last month of the year, I think about setting up a new commitment to myself. Not only to myself, but for my family as well. Yes! I did have a stroke. Yes! I have changed from what I used to do and be. But, it doesn’t mean it is time …

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Discover Your Why.

Finding and working toward a goal can be a constant assessment in this after-stroke journey. Knowing that our lives have changed in ways may make it hard to find a goal and/or mission to align ourselves with. You may be wondering “How” am I going to move forward and find a “Why” again. I wrote and developed a short …

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Are You Searching?

Thought I’d share a little story that I have written in my BASE program with you… I have a friend named Steve…and he has every reason to have a terrible attitude about things. He was playing basketball and ended up with scratch on his knee. No bid deal! But that scratch just wouldn’t heal and so he …

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3 to 4 times longer

The other day I was working on my truck in order to go “overlanding” with my good friends that are into that. If you aren’t sure what it is, you can see it here;​ First of all, I’m not the best camp guy in the world! But, it is important to spend some quality …

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We are so Self-Judge-Mental

This morning as I was doing some reading and reflecting, I thought about how judgemental we can be…and when I say that, I mean how “Self-Judgmental” we can be! We are always questioning ourselves. Especially after a stroke or brain injury. Why the heck is that? Why do we blame ourselves so harshly most of the …

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You have the choice.

I’m writing this as I heal up from having a tough week. Yeah…I got sick…and what a storm it was! But, as I continue to get better and better each day I remember that I too have a choice. The choice to focus on my own BASE foundation and continue to grow and accomplish what I have set …

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Change is Challenging

Change is a hard thing to deal with at times, don’t you think? It is both external and internal. External, of course, are things like moving to another place, or city, a new position at a job, etc. Internal is more of the adaption to change. This deals with the emotional state of things like …

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Regaining Confidence

After having a stroke, we can lose our confidence. Many of us ask the question “Will I ever be confident in life again?” It seems like our strengths and unique gifts we bring to the world are diminished. We begin to underestimate ourselves and overestimate the people we are around. This is natural! We tend …

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