Have you ever thought about leaving a legacy? What is a legacy anyway? To me it has a long-lasting impact. No…not about money, but more of an action. An impact that leads my family, and others that I am close to, with good behaviors. To let them know that I worked hard, and tried to be a […]
This is a bit different for me, but today I thought I’d share a bit about my own story. The reason I thought to do this is because the question does come up…and there is encouragement that may help you in your post-stroke journey. I hope you know that this is to serve you. These
Thinking about you this week…and I thought I’d send a quick note. We all have inner power, but sometimes we need to rediscover it, fire it up again, and think about how to sustain a focus. In order to live a life that is filled with our own potential, and one that we can be
Sustain Your Focus. Read More »
Most of us are interested in having a good, or even a great, life. But let me ask you a question…Are you interested, or are you active, toward your future in this after stroke life? That is a pretty hard and detailed question. Are you tired of living with the outcomes of stroke? Life can be tragic
You have the power. Read More »
Finding and working toward a goal can be a constant assessment in this after-stroke journey. Knowing that our lives have changed in ways may make it hard to find a goal and/or mission to align ourselves with. You may be wondering “How” am I going to move forward and find a “Why” again. I wrote and developed a short
Discover Your Why. Read More »
Thought I’d share a little story that I have written in my BASE program with you… I have a friend named Steve…and he has every reason to have a terrible attitude about things. He was playing basketball and ended up with scratch on his knee. No bid deal! But that scratch just wouldn’t heal and so he
Are You Searching? Read More »
The other day I was working on my truck in order to go “overlanding” with my good friends that are into that. If you aren’t sure what it is, you can see it here; https://www.motortrend.com/news/what-is-overlanding/ First of all, I’m not the best camp guy in the world! But, it is important to spend some quality
3 to 4 times longer Read More »
This morning as I was doing some reading and reflecting, I thought about how judgemental we can be…and when I say that, I mean how “Self-Judgmental” we can be! We are always questioning ourselves. Especially after a stroke or brain injury. Why the heck is that? Why do we blame ourselves so harshly most of the
We are so Self-Judge-Mental Read More »
I’m writing this as I heal up from having a tough week. Yeah…I got sick…and what a storm it was! But, as I continue to get better and better each day I remember that I too have a choice. The choice to focus on my own BASE foundation and continue to grow and accomplish what I have set
You have the choice. Read More »
As I sit here this morning, I’m thinking about my priorities. As we go through this life that we are living, no matter what we have been given, we have a lot of decisions to make. These decisions are made every day…every hour…every minute really. We are constantly making choices about our day. I think
Are you making good choices? Read More »
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